Tuesday, 26 April 2011
The word on the street!
Thursday, 14 April 2011
Visualisation & gratitude - the true secrets to success?
Positive thoughts = positive outcomes!! It's not rocket science, yet astronauts use it.
If you have read ‘The Secret’ by Rhonda Byrne, then you will know what I am talking about and hopefully you will enjoy the moment of re-treading familiar footsteps and visiting an old friend!
We, as humans are hugely complex, living, working organisms of electrical and biochemical activity, busy whirring away 24/7. Is it any wonder therefore that we can get de-railed along the way sometimes? Something upsets this finely tuned balance of hormones, thoughts and emotions and we can find ourselves ‘out-of-sorts’ and having lost our path? Look at poor (and brave) Catherine Zeta Jones for example who has revealed her personal torment of late today. She has had an incredibly tough year and it has understandably knocked her sideways.
‘The Secret’ would seem to be to stay focused on the things that make you happy and be grateful for these things. It is a piece of DIY electrical hardwiring you can do for yourself and this piece of information was a revelation for me… gratitude = happiness, NOT the other way round as you might imagine. One of my husband’s favourite expressions is that comparison is a direct route to misery… and I do get this. Comparing your life / car / children / marriage / business to someone else’s will usually only end in misery, whereas being grateful for what you are good at or what elements make you happy, help to keep your thought processes on track.
So, in your business life, apply this principal. Try loving everything! Appreciate and be grateful for all the little things. And see if this changes your attitude or removes the focus from the ‘other stuff’. Take this a step further and visualise where you want to be as if it has already happened. Feel the feelings of satisfaction and joy and then, according to the book, you just watch it actually happen before your very eyes! Athletes do it, astronauts do it, captains of industry do it.
As Albert Einstein once said:
“Imagination is everything. It is the preview of life’s coming attractions.”
If you don’t already own a copy of this book, you really must give it a try. I read mine regularly and each time, pick up something new! I’m going on holiday next week, guess what book I will be packing? It’s time for me to check in to my happiness again!
The Secret by Rhonda Byrne, published by Simon & Schuster UK
Wednesday, 6 April 2011
A day to cash in
Blog created by Michele Bentham from The Launchpad